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Wellness Positivity

Positivity IQ Can Be Your Key to Health & Wellness Success

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You Can Achieve Your Health & Wellness Goals
If You Can Turn Off the Constant Negative Self-Talk.

What are your health and wellness goals?

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The most significant disconnects in personal change programs, especially wellness, are familiar.


  • Are your thoughts, intentions, and actions connected to what you truly believe you can do?

  • Are your beliefs and confidence sufficiently positive so that you can maintain your motivation and follow your health and wellness regimen?

Most Wellness programs acknowledge the need for positive thinking. But they provide little, if any direct way to support your positive confidence in achieving your goals.

  •  Wellness Positivity IQ is not a program to lose weight, quit smoking, or achieve emotional calmness; there are professional programs for health and wellness issues. 

  •  Instead, Wellness Positivity IQ is the connection to help shift your self-talk and increase Positivity so other wellness/health programs can work more successfully for you. 

The Positivity IQ applied for Health & Wellness is your personal improvement method to be used with other plans and exercises designed for specific wellness goals. 

The Tale of Two Scales

• A physical measurement. You need a scale to measure your weight. Can you lift greater weights, run faster, walk further or lower your blood pressure?

• A personal Positivity measurement. Are your thoughts and attitudes about losing weight sufficiently positive to keep you on track?

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You might first have to convince your mind
before your mind can energize your body to do the work.

We can't promise that Positivity  iQ Wellness will work for every wellness goal, but it should be compatible with most programs. For example, most health and wellness programs recommend that you maintain a positive attitude to support your motivation and follow your health and wellness practice.


Note: Wellness Positivity Intelligence is intended only for personal use as an aid to help with other health recommendations, plans, or practices. Positivity is not a replacement for any medication or medical advice. Instead, wellness Positivity is a way to help your thoughts, beliefs, and confidence in your health plans and maintain the discipline to fulfill the regimens. Note: we are not medical practitioners. We are not offering or promoting our services or programs as a substitute or addition to medically recommended wellness programs. Always consult a medical professional before starting any new program or changing the practices or instructions medical professionals have given you.


All of the Positivity Intelligence materials, the Workbook, the basic plan, and the Positivity Scorecard can be used just as they are for your health and wellness goals.

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